Online Mental Health Counseling with Adelma Reyes, LMHC
ONLINE THERAPY FOR ADULTS & YOUNG ADULTS
Compassionate, evidence-based telehealth counseling for anxiety, depression, ADHD, mood disorders, and life transitions.
Licensed Mental Health Counselor serving clients in Florida, Georgia, Missouri, Ohio, and South Carolina.
WHO I HELP
You May Benefit From Therapy If You’re:
- Feeling overwhelmed, anxious, or emotionally drained
- Struggling with depression or mood changes
- Managing ADHD, focus, or organization challenges
- Adjusting to a major life transition or relationship change
- Seeking support for bipolar disorder or substance use concerns
You don’t have to have everything figured out to begin therapy—just a willingness to start.
ABOUT ME
A Calm, Supportive Space to Be Heard
I’m Adelma, a Licensed Mental Health Counselor dedicated to helping adults and young adults navigate emotional challenges with clarity and confidence. I offer a warm, nonjudgmental environment where you can openly explore your thoughts, feelings, and experiences.
My goal is to help you better understand yourself, develop healthier coping strategies, and move forward feeling more grounded and empowered—at your own pace.
MY APPROACH
Therapy That’s Insightful, Practical, and Personalized
My therapeutic approach is flexible and tailored to your unique needs. Sessions are collaborative and focused on both understanding patterns and building real-world skills.
I integrate:
- Psychodynamic Therapy to explore how past experiences shape current emotions and relationships
- Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thought patterns
- Person-Centered Therapy to create a supportive, respectful, and affirming space
Together, we’ll work toward meaningful insight and practical tools you can use outside of sessions..
SERVICES
Telehealth Counseling Services
I provide online therapy for adults and young adults, allowing you to access care from the comfort of your home.
Areas of focus include:
- Anxiety and stress management
Depression and mood disorders (including bipolar disorder) - ADHD
- Life transitions and personal growth
- Substance use concerns
What to expect:
- Individual telehealth sessions
- Personalized treatment goals
- Practical coping strategies and emotional support
Free 15-minute phone consultations available.
INSURANCE & LICENSURE
Insurance & Professional Credentials
- Accepts most major health insurance plans
- Licensed Mental Health Counselor (LMHC)
- Licensed to provide telehealth therapy in:
Florida, Georgia, Missouri, Ohio, and South Carolina
If you have questions about coverage, I’m happy to help.
VALUES & TRUST
What You Can Expect in Therapy
I believe therapy should feel:
- Comfortable and empowering
- Respectful of your individuality
- Confidential and ethically grounded
My calm, thoughtful communication style helps clients feel truly heard and supported while building confidence and emotional resilience.
Is online therapy effective?
Yes. Research shows telehealth therapy is just as effective as in-person therapy for many mental health concerns.
How do I know if you’re a good fit?
A free 15-minute consultation allows us to discuss your needs and determine if working together feels right.
What issues do you treat?
I work with adults and young adults experiencing anxiety, depression, ADHD, mood disorders, life transitions, and substance use concerns.